Personal Training

How to beat the after holiday blues!! Too much food & drink, Too many parties, Stress, weight gain, muscle loss . Let BM Personal Training staff keep the pounds off, less stress, and muscle gains!!
Gift Certificates available!!! For family or friends and don’t forget to pick one up for yourself.

Certified Fitness Trainers, Andrea Mathis, Judy Cox, and Mark Hutton are ready to help you reach your health and fitness goals. Individual sessions: 30 minutes $35, 1 hour $50. Group sessions also available. For more information or to schedule your appointment call 770-345-2990.

From beginners to athletes and rehab – training designed for you!  Individuals, families, and small groups are welcome. TRX, kettle bells, dumbbells, bands, park equipment, and bodyweight training.

Schedule your workout with a member of our professional training staff today! Andrea.mathis@hmsgolf.com 

• Burn Fat
• Strength Gains
• Weight Loss
• Core Strength
• Complete Body Workout