Fitness

Andrea Mathis

Chris Newbury

Holly Williams

Fitness at Bridgemill Athletic Club

Our mission at the BridgeMill Fitness Center is to provide a fun, safe space for the entire family to feel at home, welcomed by a community of friends who know your name and motivate you and your family to B-fit, body mind and soul. With health and fitness programs for every age group you are sure to find something that everyone in the family can plug into. Take advantage of all our FREE group fitness classes, join a small group class, or enroll the kids in a kid-fit program and enjoy a workout on your own. 

We value your membership and are proud to provide you with the most up to date, quality equipment. 

The main cardio/weight room is outfitted with weight equipment for all the major muscle groups from some of the top fitness equipment manufacturers like Hammer Strength, Life Fitness and TRUE Fitness. We recently received all brand -new leg machines plus a 4- station functional cable machine from TRUE Fitness. To help blast away the calories we have a wide variety of cardio equipment including all TRUE fitness treadmills, a new TRUE fitness stair climber, 2 new ellipticals, PRECOR and a new OCTANE free motion and elevation ellipticals. In addition, we have 5 bikes, 2 recumbent, one upright, a spin bike and a brand -new ROGUE fitness fan bike. 

Our functional fitness room has everything one could need for a complete workout. The large rig system has plenty of space with 4-8 stations to easily set up for bench presses, squats, pull-ups, dips or a TRX trainer. Our Life Fitness equipment includes a Smith machine, assisted pull up station and a functional cable trainer. We also have the hottest trending glute developer machine- The Booty Builder courtesy of members Bill and Penny Walton. 

We have an array of core training equipment with 4 brand new pieces from the ABS CO. and ROGUE fitness. They include the abs coaster, a forward/ reverse crunch bench, a decline ab bench and a Glute Hamstring Developer. Also included in this 8 -station ab circuit are a back extension machine, a torso rotation machine, a roman chair and a seated back extension/crunch machine. To round out your workout we have 10- 65lb kettlebells, free-weights 3 – 100 lbs, and 4-20lb medicine balls.

The third room is a large open space for our extensive group fitness programs including our most popular youth fitness classes, adult fitness classes and martial arts. 

Beyond the fitness class space is our fully equipped private Pilates Studio with 3 reformers, a Cadillac table, a barrel and a Pilates chair. Register for small group classes. 

FITNESS CENTER 24 HOUR ACCESS RULES 

The BridgeMill Fitness Center is open 24 hours a day. Members interested in obtaining a 24hr access card may do so by calling or coming to the Membership Office in the main clubhouse.

ONLY active members in good standing 18 years of age or older are allowed in the Fitness Center AFTER regular business hours. 

Teens 15-17 years of age are allowed in the Fitness Center during regular business hours ONLY (6am-10pm). 

Youths 11-14 years of age are allowed during regular business hours ONLY (6am-10pm) and must be accompanied by a parent or guardian over the age of 18. 

Only direct family members active on the membership and 15 years of age or older may utilize the same access card. 

Access cards are linked to the membership in order to track member usage and safety. Each member must swipe their own card. 

Door will lock after each entrance and exit. 

Members are not permitted to open the door for another person’s access into the Fitness Center. 

All members should be prepared to show their 24 hour access card at any time while in the Fitness Center. 

Members may bring up to (2) accompanied guests at any one time to the Fitness Center or Pickleball courts. 

Members must register the guest(s) on the clipboard provided at the front desk. Pickleball court reservations can be made at bmacevents.com. 

Memberships will be billed $10 per guest per visit.

GUESTS are permitted during regular business hours ONLY. (6am-10pm)

Fitness Equipment

Aerobics Room

Golf

Dining

 

Tennis

 

Events

 

Fitness

Pool

 

Pickleball

 

Membership